Back to School

    It’s that time of year again! Whether or not you are officially “back to school,” this is a great opportunity to assess how you would like to keep bettering yourself. (This could be for your own personal development, professional development, for your own self care.) Sometimes it’s difficult to assess when we need to turn inward, process and contemplate, and/or when we need to turn our attention outward and act on what we’ve already learned.     Here is a “mini-assessment” to help…

Transitions

    Many people are in the midst of transformation right now, both in their personal and professional lives. This transition from the “old” to the “new” can find us smack-dab in “the gap”; the place where the “new” hasn’t landed yet, and we’ve come untethered from the “old.”   If you are currently in “the gap” right now, consider these coaching questions: Are you comfortable in “the gap”? Do you try to avoid it at all costs? Do you jump right over it? Do…