A New Year, A New You

A New Year, A New You!2016 has arrived!  What New Year’s resolutions did you place on your list?  Eat healthier? Drink a green smoothie daily for breakfast? Go to the gym every day?  Clichés aside, many of us intend to create new healthy habits at the start of a new year, and as coaches, we often hear clients voice similar desires. This unique time of year presents opportunities to pause, reflect, and assess balance in life, as well implement changes for increased life satisfaction. Using an assessment…

Wisdom of the Whole Coaching Academy and IM Health partner to change healthcare

We share a vision of forming healthcare around an integrative model I have worked with many companies and as the years progress, I have become extremely selective about my alliances. When I met acupuncturist, Geoff DePaula and his team, I was very impressed. Of course, I was enthusiastic about his vision:   To completely transform the current disease-centered model of healthcare in the U.S. into a proactive, integrative and holistic medicine paradigm of healthcare! Next, his desire to build a healthy company culture drew me…

The Magic of April Fools Day

By Diane Shaver  Happy April Fool’s Day!  I believe that April Fool’s Day provides an excuse to do silly things to make other people laugh!  Thinking ahead to April Fool’s Day 2015, I did some early reconnaissance on various internet sites during February to find ideas for April Fool’s Day jokes to use on my family and co-workers.  In my search, I found a great idea for making bags of Doughnut Seeds! My family and my group at work love to eat, and as we all…

Happy April Fools Day!

Believe it or not, this is my very favorite day of the year. Yes, even more fun and special for me than Christmas, Thanksgiving, or New Years. The way I think about it is that April Fools Day is the day of the fool and the fool is often described as having no fear. So, it is the day that I start new things and often even big things. Sometimes, the beginning is an internal commitment and other times it is an external project. I…