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Caring for Others and Self-Care October 2023 It's a delicate balance to care for others and to make sure one is caring for themselves at the same time. We think giving from the heart is commendable, however it gets tricky when a person's cup doesn't get refilled enough, and then they find themselves suffering from compassion fatigue. It's up to each caregiver to decide where to draw the line, when to treat themselves to something fun or revitalizing, when to assert themselves and say "no", and when to offer assistance to others who could use a hand. If you are in the care giving role and struggling to maintain balance, here are some coaching questions we hope you find helpful:
We wish you all a wonderful month nurturing yourselves as you nurture others.
Best regards, The Wisdom of the Whole Team |
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