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The Power of Pleasure and Joy November 2023 It's common knowledge that reducing stress and living happier, joyful lives can improve health outcomes in a multitude of ways. This can be easier said than done however when we get bogged down in the responsibilities and stresses of life, and they all too easily dominate our time. The trick is to allow joy and pleasure in your life no matter what your current circumstances. It could start with the tiniest amount. Here are some coaching questions to help you get started:
We wish you many moments of pleasure and joy throughout the month.
Best regards, The Wisdom of the Whole Team |
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